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Baked chicken breast with vinaigrette
Baked chicken breast with vinaigrette

Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Know that blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. To make baked chicken breast with vinaigrette you only need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Baked chicken breast with vinaigrette:
  1. You need 1 cup Breadcrumbs (Italian)
  2. Take 1.5 tsp dry parsley flakes
  3. Provide 1.5 tsp garlic powder
  4. Get 3/4 tsp garlic salt
  5. Use 2 Tbsp olive oil vinaigrette "Italian"
  6. Take 4 large eggs
  7. Take 4-5 chicken breasts
  8. Get to taste Salt and pepper
Steps to make Baked chicken breast with vinaigrette:
  1. Cut 5 chicken breasts in half
  2. Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
  3. Mix and whisk vinaigrette and eggs in one bowl
  4. Cut each chicken breast in half
  5. Dip each chicken breast in egg mix then into dry mix
  6. Place on sprayed cookie sheet
  7. Spray top of chicken breasts with cooking spray (I used butter flavored)
  8. Sprinkle salt and pepper across the tops
  9. Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
  10. Serve with sides of your choice

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