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Baked Spaghetti
Baked Spaghetti

Before you jump to Baked Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are great for your heart.

Blueberries are terrific for the health of your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That means that it helps keep your heart healthy.

There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked spaghetti recipe. You can cook baked spaghetti using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Spaghetti:
  1. Use 2 lb Ground beef
  2. You need 2 large onions
  3. Provide 2 Green bell pepper
  4. Use 1 large carrot stick
  5. Provide 24 oz Tomatoes (I used frozen I had on hand so I don't really know exact measurements)
  6. Provide 1 tsp Sugar
  7. Get 1 Salt/Ground Black Pepper/Italian Seasoning
  8. Provide 1 lb Spaghetti
  9. Take 8 oz Sharp cheddar cheese
Instructions to make Baked Spaghetti:
  1. Bring a pot of water to a rapid boil and add your spaghetti and cook for two mins less then what's directed on the box.
  2. Chop your onion and add to a pot with some Olive oil and salt and pepper. Sautee for about 10-15 mins until translucent
  3. Chop your green pepper and carrot into small pieces and add to your onion and cook for another 5mins.
  4. Add your ground beef, and Italian seasoning and cook beef until it's no longer pink.
  5. Add your tomatoes and sugar (and more salt and pepper if needed) and cover your pot and cook for about 20mins until thick and bubbly
  6. In a large casserole dish, start with a layer of the meat sauce, then a layer of spaghetti, then a layer of cheese. Continue all the way to top ending with the meat sauce. Reserve some cheese for the top
  7. Bake at 350°F for 30mins until the sauce is bubbly. Take your dish out, add remaining cheese and put it back in the oven for another 5mins until cheese is all melted.

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