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Lightly Loaded Baked Mac & Cheese
Lightly Loaded Baked Mac & Cheese

Before you jump to Lightly Loaded Baked Mac & Cheese recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? Go on reading to find out which foods are beneficial for your heart.

Fish is one of the heartiest meats that you can eat. You probably already be aware of this since you’ve in all probability been told to see to it that you eat fish at least two times a week. This is particularly true for those whose hearts are unhealthy. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in two meals per week.

There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Begin consuming these health food on a regular basis. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to lightly loaded baked mac & cheese recipe. To make lightly loaded baked mac & cheese you need 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Lightly Loaded Baked Mac & Cheese:
  1. Get 2 1/2 cup Penne past
  2. Take 2 1/2 cup Elbow Macaroni
  3. Get 1/2 cup Yellow Onion
  4. Prepare 1/2 cup Diced Tomatoes (no seeds)
  5. Provide 1/4 cup Green Onion
  6. Prepare 1/2 cup Milk
  7. Prepare 1/2 cup Earthbalance Butter Spread (or any butter)
  8. Provide 1 tsp Each Salt & Pepper
  9. Get 1/2 tbsp Each Garlic & Onion Powder
  10. Provide 3 tbsp Grated Romano Cheese
  11. Take 1 Sharp White Cheddar block cheese, shredded. (I think block cheese has more flavor than the prepackaged shredded cheese but you can use that instead)
  12. Use 3 clove Garlic, chopped
  13. Use 3 each Laughing Cow Garlic and Herb Cheese Wedge (or any flavor you prefer)
  14. You need 1/2 packages Frozen Meatless Crumbles (or any ground meat)
Instructions to make Lightly Loaded Baked Mac & Cheese:
  1. Preheat oven to 375°
  2. Boil water in pot to cook pastas and then cook pastas until they are half cooked
  3. Strain pastas and set aside
  4. In pot heat milk, half of the butter, and the cheese wedges and whisk until blended. Then add seasonings and stir until blended
  5. Use remaining butter to grease a baking pan. You can use a square pan or I used a bread pan
  6. Add a layer of pasta, diced veggies and garlic, meatless crumbles and sprinkle romano cheese and cheddar along layer
  7. Pour milk mixture over pasta after one or two layers. Then add remaining ingredients until gone.
  8. Bake covered for 25-35 minutes
  9. Remove, sprinkle with parsely (flakes or fresh) and red pepper flakes and enjoy. Pairs great with sauted veggies. I used baby carrots, zuchinni, baby radishes and garlic in olive oil.
  10. Tip: if using meat instead of precooked meatless crumbles make sure you brown meat prior to adding it in before baking.
  11. Also, I like the look of two different pastas but you can use either or. You can also use many different types of veggies.

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