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Before you jump to Baked french fries recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how essential it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the heartiest food you can ingest. You’re probably already aware of this because your physician has told you to ingest some fish twice or thrice every week. This is particularly true for those whose hearts aren’t healthy or doing well. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish a couple of times every week.
There are many foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked french fries recipe. To cook baked french fries you only need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Baked french fries:
- Use 1 packet frozen french fires
- Take 1 packet frozen chicken nuggets or chick fillet
- Use 1 medium size green bell pepper
- Provide 1 medium size yellow bell.pepper
- Get 1 medium chopped onion
- Get 1 cup mozarella cheese
- Provide 4 slice cheese
- You need 1/2 cup pizza sauce
- You need To taste chilli flakes
- Prepare to taste oregano
Steps to make Baked french fries:
- Fry the french fries and chicken nuggets or fillet (make pieces of chicken)
- Take a baking tray add french fries and chicken pieces to it add mozarella shreded cheese,some chopped green yellow bell.pepper,some onions,now add pizza sauce again add french fried,vegies and cheese,lastly add slice of cheese and keep in a preheated oven for 10 mins (till the cheese melts) sprinkle some oregano and chilli flakes ready to serve!
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