So that you may be getting ready Baked / fry chicken tenders with mango mustard sauce/dip recipes for your loved ones but this tips may be helpful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be highly regarded as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it's quite steadily recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot less fats. This cooking technique may additionally reduce down on among the different harmful results of oil frying.
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We hope you got benefit from reading it, now let’s go back to baked / fry chicken tenders with mango mustard sauce/dip recipe. To cook baked / fry chicken tenders with mango mustard sauce/dip you need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked / fry chicken tenders with mango mustard sauce/dip:
- You need 1/2 kg boneless chicken (cut into long thick pieces)
- Take Ingredients for marination
- Prepare 1 tsp crush red chilli 🌶
- Provide 1/2 black pepper
- Get 2 tbsp 🍋 lemon juice
- Take 1 tbsp vinager
- You need 1 tbsp soya sauce
- Provide 1 tsp salt to taste
- Use 1 tsp mustard powder/paste
- You need 2 eggs + 4 tbsp chilled milk(mix it)
- Provide 1/4 tsp salt + 1/4 black pepper
- Get 2 cups fresh crumbs
- Provide 1 tbsp coconut flakes(optional)
- Take Oil for frying
- Take Ingredients for mango mustard sauce
- Provide 2 cups mango pulp
- Provide 2 tbsp lemon 🍋 juice
- Take 1 tbsp mustard paste
- Take 1/2 tsp salt
- You need 1 red/green chilli
- You need 1/2 cup olive oil
- Prepare 1 tsp garlic
- Prepare 1 tsp vinager
Instructions to make Baked / fry chicken tenders with mango mustard sauce/dip:
- First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips.
- Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour.
- Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce.
- Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes.
- A crunchy baked/ fried chicken tenders with tasty mango 🥭 dip/ sauce is ready to serve, enjoy it.
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