This is how Baked BBQ Chicken may help you in weight reduction
Weight management wants fixed efforts. If you're somebody making an attempt to shed some further kilos then it is advisable always be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and subsequently, we have to find an in-between solution the place taste meets well being.
Don’t worry it's not tough in any respect. You simply want to choose the fitting ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food plan will provide help to in dropping pounds successfully


Baked BBQ Chicken
Baked BBQ Chicken

Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to baked bbq chicken recipe. You can have baked bbq chicken using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Baked BBQ Chicken:
  1. Use Garlic
  2. Take Onion
  3. Use Cajun seasoning
  4. Prepare Original Sweet Baby Ray's BBQ sauce
  5. You need 2 tablespoons margarine
  6. Use Boneless chicken thighs
Instructions to make Baked BBQ Chicken:
  1. Preheat oven to 350 degrees
  2. Spray a pan (large enough for your amount of chicken) with vegetable oil spray
  3. Season chicken on both sides with garlic, onion, and Cajun seasoning, in the vegetable oil sprayed pan.
  4. Place chicken in oven for 25 minutes
  5. Leave oven on at 350. Take out chicken, add margarine and sweet baby Ray's BBQ sauce over top.
  6. Place back in oven and cook an additional 25-30minutes.
  7. Take out, let it cool down, and serve with a side of veggies and mashed potatoes. Or serve with your own choice of sides.
  8. Enjoy!

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