So you is perhaps making ready Honey Soy Baked Chicken recipes for your loved ones but this tips may be helpful.
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Before you jump to Honey Soy Baked Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are good for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You already know this as, by now, you’ve in all likelihood been told to eat fish at least a couple of times a week. This is especially true for those whose hearts are not in good shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try including fish in a couple of meals each week.
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We hope you got insight from reading it, now let’s go back to honey soy baked chicken recipe. To make honey soy baked chicken you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Honey Soy Baked Chicken:
- Provide 3 tbsp olive oil
- Take 3 tbsp soy sauce
- Use 5 tbsp honey
- Take 4 garlic cloves, minced or 1/2 tsp garlic powder
- Use 1/2 tsp ground ginger
- You need 1/2 tsp ground black pepper
- Take 3 lb chicken thighs
- Take 1 salt and pepper to taste
Steps to make Honey Soy Baked Chicken:
- Preheat oven to 425°F. Mix 1st 6 ingredients together in a bowl.
- Rinse chicken in water and paper towel pat dry. Place in bowl and coat chicken well with sauce or you can use as a marinate and put in fridge for a couple of hours.
- When ready place chicken on foil lined baking sheet (skin up). Cook for 25 minutes and flip chicken over. Cook for another 10 minutes and flip back over and cook for another 10 minutes.
- This cooks the chicken evenly and keeps it moist. To make sure it's done, internal temp should be around 165°F. Enjoy!
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