This is how Baked seafood potato casserole will help you in weight loss
Weight administration wants fixed efforts. If you are somebody attempting to shed some extra kilos then it's essential always be in your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right stability between style and health and due to this fact, we need to find an in-between solution the place style meets well being.
Don’t fear it is not difficult at all. You simply need to choose the precise components. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in losing weight effectively


Baked seafood potato casserole
Baked seafood potato casserole

Before you jump to Baked seafood potato casserole recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can In Addition Be Beneficial For Your Health.

In this day and age of individuals are trying to live a healthier life and you are going to discover that the utilization of coconut oil can help you accomplish this. Unlike other products you are able to purchase currently available this product is going to have a wide variety of health advantages for your body. Something else I would like to point out regarding the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something that can be used for both. If you are wondering what a number of these benefits are you should be pleased to understand that we are going to be explaining to you in the following paragraphs what some of these benefits might be.

For those of you who have difficulties losing a few pounds you’re also going to see that coconut oil increases metabolism which helps you lose some weight a lot easier. In fact studies have shown that people can end up burning off three times more calories by simply using this simple product inside their diet. This is in fact great news for anyone has ever had difficulties trying to lose some weight or for people that are trying to lose some weight quicker. Not to mention mainly because your body is burning off calories you are also producing energy which is just another added benefit.

One more thing I would like to point out is that there’ve actually been scientific studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For people who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to baked seafood potato casserole recipe. To cook baked seafood potato casserole you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked seafood potato casserole:
  1. You need 1 lb. shrimp peeled (i use frozen)
  2. Provide 1 lb. crawfish tails (i use frozen)
  3. Get 1 lb. red potatos
  4. Provide to taste butter
  5. Get to taste lemon pepper
  6. You need to taste parsley
  7. Provide to taste Cajun seasoning
  8. Prepare to taste minced garlic
  9. Take to taste onion powder
  10. Take Shredded cheese (your choice)
  11. Use Sour cream
Steps to make Baked seafood potato casserole:
  1. Preheat oven to 350°. - Sprinkle crawfish tails and shrimp with salt and rub it in good. Rinse all salt off with water really well, this helps eliminate any fishy taste! (And this method also works really well with fish)
  2. Boil potatoes. - Saute shrimp and crawfish tails in butter and all seasonings until done.
  3. When potatoes are done cut into bite size pieces and place in a baking dish (sprayed with pam) and dot with butter
  4. Then pour shrimp and crawfish tails ontop
  5. Top with cheese and bake until cheese is melted approx. 10 min. And enjoy!
  6. Top with sour cream if you like!

If you find this Baked seafood potato casserole recipe helpful please share it to your good friends or family, thank you and good luck.