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Before you jump to Baked pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are beneficial for your heart.
Believe it or not, beans are so effective for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be eating. What we do mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to start incorporating these foods in your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to baked pasta recipe. You can cook baked pasta using 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Baked pasta:
- Use 2 cups boiled pasta
- You need 4 boiled eggs
- Prepare 2 cups milk
- Use 40 gm butter
- Use 2 tbsp All-purpose flour
- Take 1 tbsp crushed pepper
- Use 11/2 tsp salt
- Use 1 tsp Oregano
- Get 2 capsicum
- You need 1/2 cup fried onion
- Take 20-30 olives
- Provide 1 cup grated cheese
- Get 1 cup minced chicken keema
- You need 1/2 cup chopped onion
- Take 2 tbsp chopped ginger garlic
- You need 1 tsp salt
- Get 1 tbsp chopped chillies
- You need 1 egg
- You need As needed Oil for fry
Instructions to make Baked pasta:
- Add chopped onion,ginger, garlic, chillys,salt, oregano and egg in to the minced chicken keema and mix it well.Make small balls from this dough and deep fry them. Keep aside.
- Heat butter and add flour,saute on the low gas. When good smell come out gradually add milk. Stirring constantly so that it could not get any lump. Add salt pepper and all spices.
- Pour boiled pasta in a mixing bowl. Add white sauce, 1/2 a cup of cheese, fried chicken balls and fried onion mix well.
- Brush butter in a baking dish. Pour pasta mixture, set capsicum slices,sliced egg on the top.
- Spread cheese, fried onion and olive. Bake in a preheated oven for 25 -30 minutes at 200 degree.
- Baked pasta is ready.
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