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Baked Zucchini
Baked Zucchini

Before you jump to Baked Zucchini recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Keep reading to find out which foods are best for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Appleas have tons of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent. That’s a great number if you’re working to improve the health of your heart!

There are lots of foods that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially good for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to baked zucchini recipe. You can cook baked zucchini using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Zucchini:
  1. Provide 1 large zucchini
  2. Take 1 as needed Olive oil
  3. Use 1 as needed Salt
  4. Provide 1 as needed Garlic pepper
  5. Take 1 as needed Dried basil
Instructions to make Baked Zucchini:
  1. Preheat oven to 400°F
  2. Cut zucchini as desired and lay flat on a greased cookie sheet. Drizzle with olive oil. Sprinkle salt, garlic powder and dried basil on top. Flip and do the same on the other side (minus the salt)
  3. Bake at 400°F for about 20-25 mins until zucchini is tender and crisp around the edges. - - flip zucchini half way thru baking time

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