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Baked crab ragoons
Baked crab ragoons

Before you jump to Baked crab ragoons recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.

Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That, essentially, helps your heart be in great condition.

There are plenty of foods out there that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. These foods are especially beneficial for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to baked crab ragoons recipe. You can cook baked crab ragoons using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Baked crab ragoons:
  1. Provide 12 wonton wrappers
  2. You need 1 can crab meat (drained)
  3. You need 1 a few dashes of worschshire sauce
  4. Take 1 packages softened cream cheese
  5. Prepare 1 tbsp mayonnaise (optional)
  6. Provide 1 chopped green onion to taste
  7. You need 1 dash lemon juice
  8. Provide 1 tsp chopped garlic
Instructions to make Baked crab ragoons:
  1. Preheat oven to 350°F
  2. Place individual wonton wrappers in a sprayed muffin tin (I used a square one but any will work) and mix the remaining ingredients together and place about 2 tbsp of the mixture inside the wontons.
  3. Bake for 10 minutes

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