Here's how Sheree's Delicious Fruit Turnovers (baked and fried) may help you in weight reduction
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Sheree's Delicious Fruit Turnovers (baked and fried)
Sheree's Delicious Fruit Turnovers (baked and fried)

Before you jump to Sheree's Delicious Fruit Turnovers (baked and fried) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Beans, believe it or not, are actually good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are very tasty and who knows…you might not even miss real meat.

There are tons of foods that you can consume that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to sheree's delicious fruit turnovers (baked and fried) recipe. To cook sheree's delicious fruit turnovers (baked and fried) you need 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Sheree's Delicious Fruit Turnovers (baked and fried):
  1. Take 5 medium pears OR (3 large GRANNY SMITH apples)
  2. Get 1 ***** or 1 large can fruit drained, reserve 1/2 cup of liquid
  3. Provide 2 tsp lemon juice
  4. Provide 1 tsp cornstartch (for thickening)
  5. Provide 1/2 tsp real vanilla extract
  6. Take 1/4 tsp nutmeg…. or allspice…. apple pie seasoning
  7. Prepare 2 tbsp salted butter
  8. Take 2 tbsp brown sugar (i use lower sugar content from WALMART)
  9. Prepare 2 tbsp baking sweetner….. Splenda…. Stevia…etc…CAN USE REGULAR SUGAR… my dads diabetic but he LOVES fruit pies!!!!
  10. Use 6 egg roll wrappers….. may take as many as 8
  11. Use 1 **** cooking spray
Steps to make Sheree's Delicious Fruit Turnovers (baked and fried):
  1. if using canned fruit drain all but 1/2 cup liquid… put in saucepan
  2. OR IF USING FRESH FRUIT….. peel and core fruit…..cut up fruit into medium size pieces. put in bowl and stir in lemon juice until covered… this will keep fruit from turning brown…
  3. mix cornstarch and COLD reserved liquid or 1/2 cup water…
  4. add sugar, butter, spices, and vanilla…. allow it to get warm and a low boil. add cornstarch mixture to hot liquid to thicken..
  5. turn down to simmer and cook until it becomes gooey….
  6. allow to cool and it will thicken..
  7. lay out egg roll wrappers .. have a bowl of water handy…. wet finger around edge and put 1/4 - 1/3 cup of fillingin the center…. fold egg roll in half and press edges together…. use fork tongs to press the edges together….
  8. on a SILVER cookie sheet lay parchment paper on cookie sheet…
  9. pre-heat oven at 350°….. spray each turnover with non-stick veggie spray (2 squirts)…. bake turnovers in oven for 12-15 minutes… until golden.
  10. can be sprinkled with a mixture of cinnamon and sugar.. or powdered sugar…
  11. **** TURNOVERS CAN BE FROZEN…… I spray a cookie sheet with not stick spray… I make the turnovers and put on cookie sheet in a single layer until frozen. put in a Ziploc bag once frozen.
  12. TURNOVER CAN ALSO BE DEEP FRIED….. if frozen they can be thawed and cooked in any method u wish!!!
  13. *** I also have a recipe for PECAN PIE TURNOVERS on my profile…

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