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Salsa Baked Chicken
Salsa Baked Chicken

Before you jump to Salsa Baked Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body calls for a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Beans–would you believe it?–are extremely great for your heart. The after effects of consuming them might not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.

There are lots of foods that you can include in your diet that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start eating these health food on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to salsa baked chicken recipe. To make salsa baked chicken you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Salsa Baked Chicken:
  1. Use 2 chicken breasts; boneless, skinless
  2. Use 1 1/2 cup salsa
  3. Take 2 tsp ground toasted cumin
  4. Use 2 tsp onion powder
  5. Use 2 tsp paprika
  6. Take 2 tsp dried Mexican oregano
  7. Use 1 tsp garlic powder
  8. Use 1 tsp white pepper
  9. Get 1 vegetable oil; as needed
  10. Use 1 salt
Instructions to make Salsa Baked Chicken:
  1. Toss chicken in enough oil to cover. Season.
  2. Spray an oven safe saute pan or small dish with non-stick cooking spray. Add enough salsa to cover the bottom.
  3. Place chicken in saute pan. Pour salsa on top.
  4. Cover. Bake at 350° for approximately 45 minutes or until thermometer reaches 165° and juices run clear.
  5. Variations; Cilantro, lime, tequila, chicken stock, tomatillos, corn, caramelized onions or shallots, roasted bell peppers, roasted tomato salsa, cayenne, adobo, mole, tortillas, sour cream, nopalitos, pork

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