This is how Baked Potatoes & Sausage may help you in weight reduction
Weight administration wants fixed efforts. If you're somebody trying to shed some further kilos then it's essential always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into really hectic to strike that right steadiness between style and health and therefore, we need to discover an in-between solution the place taste meets well being.
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Baked Potatoes & Sausage
Baked Potatoes & Sausage

Before you jump to Baked Potatoes & Sausage recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthy? Keep reading to discover which foods are beneficial for your heart.

Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a great number if you’re attempting to improve the health of your heart!

There are plenty of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Try to begin consuming these hearty foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to baked potatoes & sausage recipe. To make baked potatoes & sausage you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Baked Potatoes & Sausage:
  1. Prepare Ingredients
  2. Provide 3 lb Red potatoes
  3. Use 2 packages Smoked sausage (13 oz)
  4. Take adobo, garlic powder, onion powder, black pepper
  5. Get 4 tbsp olive oil, extra virgin
  6. Use 1 envelope sazon con achoite (for color) (optional)
  7. You need 1 each Sliced Red pepper, green pepper, yellow pepper
  8. Provide 1 Chopped green onion
  9. Prepare 1 piece chopped purple onion
Instructions to make Baked Potatoes & Sausage:
  1. Cut the red potatoes in halves. Then in smaller pieces. You can cut in quarters, cubes or slices. To your liking. Cut the smoked sausage diagonally into 1/2 inch or 1 inch pieces. Slice all your peppers. And chop your green onion and purple onion.
  2. Preheat oven to 375°
  3. Put to heat 4 tablespoons of extra virgin, olive oil in a skillet/pan on medium heat. Once heated, Add your red potatoes. Then start adding your seasonings to taste. Stir around. Let cook for 25 minutes.
  4. Put the potatoes in a glass baking pan. Stick into the oven. You can either finish cooking the red potatoes on the stove top or in the oven. I put them in a glass baking pan in the Oven to add that Extra crisp to the potatoes. ;)
  5. While thats in the oven. In the same skillet used for the potatoes, Add your cut smoked sausage, your sliced peppers and onions, sautee to your liking.
  6. Once your potatoes are nicely tender and crisp you can now Add your sauteed smoked sausage, sliced peppers and onions to your potatoes. All Done!!
  7. Buen provecho!! (Bon appetit)

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