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Smoked bbq baked beans
Smoked bbq baked beans

Before you jump to Smoked bbq baked beans recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

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Be aware that your heart needs blueberries. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they will not amass in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as possible.

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We hope you got insight from reading it, now let’s go back to smoked bbq baked beans recipe. To make smoked bbq baked beans you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Smoked bbq baked beans:
  1. Use 2 lbs Navy beans
  2. You need Water to cook beans 6 cups or more
  3. Provide Favorite bbq sauce
  4. Take to taste Brown sugar
  5. Provide to taste Yellow mustard
  6. Prepare Half a red onion diced
  7. Get Bacon or leftover ham optional
  8. Prepare to taste Minced garlic
  9. Take Salt and pepper to taste and an other seasoning you like
  10. You need to taste Hot sauce of choice
  11. Provide Aluminum throwaway pan
  12. Take Wood chips of choice
  13. Provide Water for pan in smoker
Steps to make Smoked bbq baked beans:
  1. Presoak beans in a quick soak or overnight follow bag instructions
  2. Cook beans to package instructions. I did a quick soak and did everything in a pressure cooker/ instant pot. I covered my beans with water little over 6 cups, cooked on low for 3 mins with a natural release of ten mins… then quick release.
  3. Drained water from cooked beans. Set aside
  4. In a frying pan add some oil to just cover the bottom and brown the diced onion, and right before it’s done add in the minced garlic, and ham / bacon. I used leftover Easter ham and use my food processor, or can leave in bits sizes chunks… bacon- if using bacon cut it in small chunks before frying with onions. Set aside
  5. In a big bowl add in all the wet ingredients and spices, brown sugar… mix, then add in the onion mixture, mix up some more, then carefully fold in cooked beans, (at this point this can be done lol or just popped in the oven to heat up if you don’t have a smoker or didn’t want to smoke them, beans are already fully cooked.)
  6. Spray Aluminum pan with cooking spray. Pour beans into pan.
  7. Set up smoker. I use an Electric smoker. I put my food in turn on high till it starts to smoke and then go to med heat. And replace wood chips as needed. I let this go for about 4 hrs checking on them from time to time. Cooking times just depends on how you want your bbq bake beans. I just taste test,and pull them out to my liking. This can go for just 2 hrs or all day.. the choice is yours…

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