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Before you jump to Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain lots of minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. One Red Delicious apple daily can make your LDL levels go down by as much as 8%! That’s a wonderful number for an individual who desires a healthier heart.
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We hope you got insight from reading it, now let’s go back to baked chicken parm recipe. You can have baked chicken parm using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Baked Chicken Parm:
- Provide 4 Chicken breast
- Take 1 Egg
- You need 1/4 cup Water
- Prepare 1 cup Bread crumbs
- Use 4 tbsp Parm cheese
- You need 1/2 tsp Oregano
- Take 1/2 tsp Basil
- Get 1/2 tsp Italian seasoning
- Take 1/2 tsp Thyme
- Get 2 cup Sauce
- Take 1 cup Mozzarella cheese
- Take 1 cup Flour
- Provide 1 cup Spaghetti sauce
Steps to make Baked Chicken Parm:
- Preheat oven to 350
- Spray pan with cooking spray
- Whisk water and egg in flat bowl
- Combine Parm cheese, seasoning and bread crumbs in flat bowl
- Dredge flatten chicken in flower than egg than bread crumb mixture
- Cook chicken for 40 min
- Add sauce than cheese to chicken and cook for 15 min
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