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Before you jump to 5 Minutes in the Microwave! Easy Baked Apple recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already have some knowledge of how important it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Still, are you aware that there are a number of foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, go on reading.
Blueberries are fantastic for your heart. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. This, then, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to 5 minutes in the microwave! easy baked apple recipe. You can have 5 minutes in the microwave! easy baked apple using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make 5 Minutes in the Microwave! Easy Baked Apple:
- Use 1 Apple (Jonathan apples if you have them)
- Use 1 1/2 tbsp Granulated sugar
- Prepare 1 tbsp Butter
- Use 1 dash Cinnamon powder
Steps to make 5 Minutes in the Microwave! Easy Baked Apple:
- Remove the core of the apple using a spoon or something similar.
- Pack granulated sugar and butter into the hole of the apple, place in a heat-resistant plate, cover with plastic wrap, and microwave for 5 minutes (for 7 minutes at 500 W).
- When done microwaving the apple, take out, and sprinkle on cinnamon powder to taste.
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