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Mutton Curry n Rice#4 week contest #charity recipe
Mutton Curry n Rice#4 week contest #charity recipe

Before you jump to Mutton Curry n Rice#4 week contest #charity recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.

Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that having kidney beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are plenty of foods that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially wonderful, however, for helping you keep your heart healthy. Start consuming these heart-healthy foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to mutton curry n rice#4 week contest #charity recipe recipe. To make mutton curry n rice#4 week contest #charity recipe you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mutton Curry n Rice#4 week contest #charity recipe:
  1. Prepare 1 kg mutton leg
  2. Take 4 onions
  3. Use 4 tomatoes
  4. Use 1 tbsp garlic n ginger paste
  5. Prepare to taste Salt
  6. Prepare 2 tbsp curry powder
  7. You need 1 bunch corriander leaves
Steps to make Mutton Curry n Rice#4 week contest #charity recipe:
  1. Wash n clean the meat n pressure cook for 25mins or till cooked.Make sure u put salt,garlic n ginger paste.
  2. In a sufuria cut onions n put oil.When golden brown add tomatoes. Cook the tomatoes n green chillies n salt.Then add potatoes
  3. Once the potatoes r semi cooked put in the boiled mutton n some water for the curry.
  4. Serve with rice or ugali or even roti is good

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