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Crispy Baked Rosemary Chicken & Potatoes
Crispy Baked Rosemary Chicken & Potatoes

Before you jump to Crispy Baked Rosemary Chicken & Potatoes recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Be aware that is among the heartiest meats that you can eat. You’re probably already aware of this because your health care provider has advised you to ingest some fish at least two or three times a week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what lets your body break down bad cholesterol. Try including fish in a couple of meals each week.

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We hope you got insight from reading it, now let’s go back to crispy baked rosemary chicken & potatoes recipe. To cook crispy baked rosemary chicken & potatoes you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Crispy Baked Rosemary Chicken & Potatoes:
  1. Use 6 Chicken breast
  2. Take 8 small Red potatoes quartered
  3. Provide 1/2 cup Red onions; sliced
  4. Prepare 1/2 cup Extra-virgin oil, or as needed
  5. You need 1 tsp Garlic; minced
  6. Use 1/2 tsp Red pepper; fresh & minced
  7. You need 1/4 cup Butter
  8. Prepare 1/3 tsp Rosemary; dried
  9. Take 1/3 tsp Oregano; dried
  10. Take 1/3 tsp Parsley flakes; dried
  11. Take 1 tbsp Italian dressing
  12. Prepare 1 Salt to taste
Instructions to make Crispy Baked Rosemary Chicken & Potatoes:
  1. Preheat the oven to 375 (190 degrees C).
  2. Heat up the oil on medium heat, then melt butter in the oil. Once the butter is melted, add onions and cook for about 1 minute. Next add garlic, pepper, rosemary, oregano, parsley, Italian dressing, and salt to taste. Cook for about 5 minutes on low heat. Set sauce aside.
  3. Cut the potatoes and place in a bowl. Mix some of the sauce into the bowl of potatoes well. Place potatoes in a baking pan and place in oven with the white part of the potatoes facing downward. Bake for 30 minutes.
  4. While the potatoes is baking, slice each chicken into 3-4 slices per breast and put in a bowl. Mix some of the sauce into the bowl of chicken and set aside.
  5. After the potatoes has baked for 30 minutes, turn the potatoes to the other white side facing downward on the pan. Baste sauce over the potatoes and chicken breasts and place in oven for another 30 minutes.(If the chicken and potatoes does not all fit on one pan, you may bake the chicken and potatoes on separate pans BUT place the pan of potatoes in the bottom oven AND keep an eye on the potatoes to avoid burning.)
  6. Optional, baste during the last 15 minutes for extra crispness.

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