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Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart be healthier? Keep reading to discover which foods are best for your heart.
Beans, believe it or not, are really good for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Introduce these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked beans recipe. To make baked beans you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Baked Beans:
- Prepare 1 (53 oz) can pork and beans
- Get 1 (15 oz) can pork and beans
- Get 1 large onion diced
- You need 6 tbsp yellow mustard
- Prepare 1/2 cup brown sugar
- Get 1/2 cup maple syrup
- Provide 8 tbsp ketchup
- Take 6-8 strips bacon
Steps to make Baked Beans:
- Preheat oven 350. In a large dutch oven or glass pan, mix all ingredients together.
- Place the bacon on top, cover and place in oven for 50 minutes.
- Remove cover turn oven to broil and brown bacon. Remove and serve. Enjoy!!
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