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Before you jump to taisen's moist baked bbq chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how essential it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that just consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are many foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Start eating these hearty foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to taisen's moist baked bbq chicken recipe. You can cook taisen's moist baked bbq chicken using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook taisen's moist baked bbq chicken:
- Take 1 packages of chicken breast ( frozen or fresh)
- You need 1 salt
- Get 1 pepper
- You need 1 garlic powder
- You need 1 chicken/poultry seasoning
- Prepare 1 onion powder
- Prepare 2 different flavored bbq sauces
- You need 2 tsp Brown sugar
- Get 1/2 cup or less of water
Instructions to make taisen's moist baked bbq chicken:
- pre heat oven to 350
- if your using frozen chicken de thaw it and if using fresh you can start. if your picky trim the fat from the chicken and place chicken in a casserole dish. I didn't trim the fat
- arrange chicken in single layers. take all of the seasonings ( salt, pepper, garlic powder, onion powder, chicken seasoning) and sprinkle the chicken.
- cover the chicken with foil and bake for 20 to 25 minutes
- take both bottles of bbq sauce and use a bowl or measuring cup. add half of each bottle and the 2 teaspoons of brown sugar. mix. if it is to thick add a little water . it's really more of opinion with that
- take the chicken out. drain any juice and fat. pour sauce over the chicken. put it back into the oven for about 10 minutes uncovered
- serve with any sides and enjoy. you can add more bbq sauce to dip in like my kids do
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