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Baked Beans
Baked Beans

Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Today, you will discover which foods are great for your heart.

Blueberries are a fantastic source of heart healthy. Fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. That, basically, helps your heart be in great condition.

There are plenty of foods that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to baked beans recipe. You can cook baked beans using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Baked Beans:
  1. Provide 3 can Pork and Beans
  2. Take 1 tbsp Spicy Mustard
  3. Take 3 tbsp Mustard
  4. Take 1/4 cup Ketchup
  5. Provide 1 1/2 cup Hickory Smoke BBQ Sauce
  6. Get 1/4 tsp Creole Seasoning
  7. Provide 1 medium Onion, chopped fine
Steps to make Baked Beans:
  1. Preheat oven to 350°F
  2. In a 2 quart baking dish add baked beans, mustard, ketchup, barbecue sauce, Creole seasoning and chopped onion.
  3. Mix together well and place in oven for 30 minutes.
  4. Remove from oven, stir again and place back into the oven for 20 more minutes.
  5. After twenty minutes is up remove from oven and cool.

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