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Baked Pasta with Cheddar Cheese and Smoked Beef Sausage
Baked Pasta with Cheddar Cheese and Smoked Beef Sausage

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You already are certain that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.

Be aware that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That, in effect, helps your heart be in great condition.

There are many foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked pasta with cheddar cheese and smoked beef sausage recipe. You can have baked pasta with cheddar cheese and smoked beef sausage using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Baked Pasta with Cheddar Cheese and Smoked Beef Sausage:
  1. Get 2 packages Beef smoked sausage
  2. Use 1 green pepper, sliced
  3. Get 1 onion, sliced
  4. Provide 6 cloves garlic, minced
  5. Prepare 1/8 teaspoon black pepper
  6. Take Olive oil to coat pan
  7. You need 1-16 ounce box of Rotelle pasta (or any other shape pasta you like)
  8. Take Salt for boiling water
  9. Prepare 1 can evaporated milk (12 ounce)
  10. Prepare 2 - packs shredded cheddar cheese (8 ounce)
  11. Use Sprinkle of paprika
Steps to make Baked Pasta with Cheddar Cheese and Smoked Beef Sausage:
  1. Place your sliced onion and green pepper into a large pot and sauté in olive oil until veggies are tender, then add your minced garlic…..
  2. Slice your sausage into coins and place into the same pot with the onion, green pepper and minced garlic….then add your black pepper….Remove from heat….
  3. Meanwhile boil your pasta until al dente…Drain and place into pot with sausages and veggies……Mix well….
  4. Now pour your can of evaporated milk into pot…..mix well….
  5. Pour your shredded cheeses into pot and mix all very well…..
  6. Pour mixture into a greased baking pan, sprinkle paprika over the top and bake at 350 degrees for 25 minutes…..
  7. Serve and enjoy 😉!!!

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