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Smoked Paprika And Cocoa Baked Chicken
Smoked Paprika And Cocoa Baked Chicken

Before you jump to Smoked Paprika And Cocoa Baked Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how essential it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? In this article, you will learn which foods are good for your heart.

Know that your heart will be healthy if you consume blueberries. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be healthy.

There are lots of foods that are great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Try to start eating these heart-healthy foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to smoked paprika and cocoa baked chicken recipe. To cook smoked paprika and cocoa baked chicken you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Smoked Paprika And Cocoa Baked Chicken:
  1. Use 4 pieces skinless chicken thigh,bone- in
  2. Get 3 bay leaves
  3. Prepare 1/2 tsp dry mint leaves
  4. Prepare 1.5 tsp smoked paprika powder
  5. Take 1.5 tsp unsweetened cocoa powder
  6. Take 1 tbsp tomato paste
  7. Prepare 1/2 tsp cayenne powder
  8. Take 1.5 tsp lemon juice
  9. You need 1 tsp garlic powder
  10. You need 2 tsp onion powder
  11. You need 1 tsp brown sugar
  12. Prepare 1.5 tsp worcestershire sauce
  13. Take 1 tbsp mayonnaise
  14. Take 4 tbsp olive oil
  15. Prepare 1 lemon zest
  16. You need to taste salt
Instructions to make Smoked Paprika And Cocoa Baked Chicken:
  1. Marinate the chicken pieces with all te ingredients for 2 hours or preferably overnight.
  2. Line a baking tray with aluminium foil. Lightly grease and place marinated chicken pieces along with the marinade on it.
  3. Bake in a preheated oven at 200 degree centigrade for 20 minutes or tll the chicken is cooked through.
  4. Garnish with chopped parsley or cilantro before serving.

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