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Baked Tomato,stuffed with Egg,Spinach n Ham
Baked Tomato,stuffed with Egg,Spinach n Ham

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Be aware that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause heart problems. That, basically, helps your heart be in great condition.

There are many foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet each day. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to baked tomato,stuffed with egg,spinach n ham recipe. You can cook baked tomato,stuffed with egg,spinach n ham using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Baked Tomato,stuffed with Egg,Spinach n Ham:
  1. Prepare 1 tomato
  2. Provide 1 egg
  3. You need 1 slice chpped ham
  4. Provide 1 tsp pesto sauce
  5. Take 1 tsp cream
  6. Use 1 pinch garlic powder
  7. Prepare 1 spinach
  8. Prepare 1 olive oil, extra virgin
  9. Prepare 1 tsp grated parmesan cheese
  10. You need 1 tsp grated emmental cheese
Instructions to make Baked Tomato,stuffed with Egg,Spinach n Ham:
  1. Slice top,n a bit of the bottom of a large tomato.Scoop flesh inside,discard.Mix all other ingredients w beaten egg.Fill tomato,and topped with cheese to bake for 15mins, 250(toaster)

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