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Baked Macaroni & Cheese (Surf & Turf)
Baked Macaroni & Cheese (Surf & Turf)

Before you jump to Baked Macaroni & Cheese (Surf & Turf) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that the body calls for a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthier? Continue reading to find out which foods are beneficial for your heart.

Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that appleas are high in things that will help your heart be healthier. They have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple daily can make your LDL levels go down by as much as eight percent! That’s a great number for somebody who wants a healthier heart.

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We hope you got insight from reading it, now let’s go back to baked macaroni & cheese (surf & turf) recipe. You can have baked macaroni & cheese (surf & turf) using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Macaroni & Cheese (Surf & Turf):
  1. Take 1 lb. Pasta (I had Rigatoni)
  2. Take 3/4 lb. Smoked Salmon
  3. Use 1 Can Sweet Peas
  4. Provide 1 Can Whole Peeled Tomatoes
  5. You need 1 Can Minced Clams
  6. Prepare 1/2 Can Spam
  7. Provide 12 oz. Cheese (Roughly)
  8. Provide Parmesan Cheese
  9. Get 1 Stick Butter
  10. Provide 1/2 Cup Flour
  11. Take 4 Cups Milk
  12. You need Bread crumbs
  13. Get Additional Tbs. Butter
  14. Prepare Black Pepper
  15. You need Salt
  16. Use Oregano
  17. Provide Garlic Powder
  18. You need Parsley
Instructions to make Baked Macaroni & Cheese (Surf & Turf):
  1. Preheat oven to 350 F. Prep ingredients and canned goods. Reserve clam juice. Start boiling water for pasta. Quarter tomatoes, drain liquid. Don’t feel too bad about losing the liquid. The tomatoes still have a lot of juice.
  2. Melt a stick of butter, add flour and continue to stir until you achieve a color as seen below. Add milk slowly while continuing to stir. Bring to a simmer and allow to thicken. Add a handful of cheese and combine.
  3. When roux has thickened, add it to a casserole dish of hopefully cooked al dente pasta.
  4. Add your prepped ingredients. Season. Mix throughly. Top with remaining cheese. Place in oven for 35-40 minutes.
  5. Add a tablespoon of butter into a pan with about 10 minutes to go on the timer. Melt butter and toast some bread crumbs. Mine were unseasoned… I seasoned them myself. In honesty, this step is totally optional.
  6. I took a video but I can’t post it. I guess you can only upload it live. But anyway, remove from oven, top with bread crumbs, oregano and parsley flakes. Allow to cool for about 15 minutes before serving.
  7. Grate some Parmesan on top to seal the deal.

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