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You already have some knowledge of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Be aware that fish is basically the healthiest food you can eat. You may already be aware of this since you’ve most likely been told to ensure that you consume fish at least twice a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish a couple of times every week.
There are plenty of foods that you can eat that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to baked fettuccine with meat sauce and tons-o-mozzarella recipe. To make baked fettuccine with meat sauce and tons-o-mozzarella you need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Baked Fettuccine with Meat Sauce and Tons-O-Mozzarella:
- Get 1 Tbsp olive oil
- Prepare 1 lb. ground meat (I chose turkey - you choose what you like)
- Take 2 tsps garlic powder (or 2 large cloves garlic minced)
- Get 1 tsp dried basil (if you prefer fresh, Iβd recommend you use it to garnish at the end)
- Get 2 tsps dried oregano (or 1 Tbsp fresh)
- You need 2 tsps dried thyme (or 1 Tbsp fresh)
- Use to taste Salt and pepper
- Use 20 oz (or 2.5 cups) marinara sauce (homemade or jarred - whatever makes you happy π)
- Take 1 Tbsp butter
- Provide 1 Tbsp heavy cream
- Get 1.5 cups shredded low-moisture whole milk mozzarella (I really recommend shredding your own - but no judgement)
- You need 1.5 lbs fresh whole milk mozzarella - cut into 1β cubes (aw, yeeeeeeaah!)
- You need 10 oz fresh fettuccine (or whatever pasta you like - it all tastes the same)
- Take Parmesan cheese to taste (please use fresh and not from a can - Parmesano Reggiano will change your life)
- Get Fat to grease your 9x13 or 3 quart casserole dish (bacon fat is amazing - or butter / olive will work)
- Get Beverage of your choice
Instructions to make Baked Fettuccine with Meat Sauce and Tons-O-Mozzarella:
- Heat the olive in a large fry pan. Add your ground meat, garlic powder, oregano, thyme, dried basil, salt and pepper. Brown meat and set aside.
- In a large sauce pan, heat marinara sauce, butter and cream on low heat. Add cooked meat and simmer on low for about 10 mins or so. Ooooooh, thatβs niiiiiiicccee……
- Wait, you need a refill π·π·π·. And to preheat the oven to 400 degrees Fahrenheit.
- Cook pasta until just underdone. Drain and add to your meat sauce. Now toss and then sip π·
- Put about half of the sauced pasta into your baking dish (for ribbon pasta, kitchen tongs really help). Top with 1 cup of the fresh mozzarella. Then add remaining sauced pasta and top with shredded mozzarella. Now top with remaining fresh mozzarella. Take a pic and celebrate - yeah, baby!!! Dinner is in work!!
- Bake for about 30-45 mins. If the cheese is getting brown too quickly, remove from oven, loosely tent with foil and return to the oven.
- Once itβs ready (melted, browned cheese and everything is thoroughly heated through), remove from oven and let cool for about 10 mins (unless youβre into burning all of the skin off of the roof of your mouth).
- Now, refill (π·) and enjoy!!
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