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Baked Spaghetti Squash Carbonara
Baked Spaghetti Squash Carbonara

Before you jump to Baked Spaghetti Squash Carbonara recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how crucial it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple daily can cause as much as an eight percent fall in your LDL cholesterol levels. That’s a fantastic number if you’re attempting to make your heart healthy!

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Begin eating these heart-healthy foods each day. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to baked spaghetti squash carbonara recipe. You can have baked spaghetti squash carbonara using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Baked Spaghetti Squash Carbonara:
  1. Provide 3 lb spaghetti squash
  2. Take 10 slice bacon, diced
  3. Take 1 small yellow onion, diced
  4. Provide 4 large eggs
  5. Prepare 1/2 cup ricotta cheese
  6. Prepare 1 1/4 cup parmesan cheese, divided
  7. Get salt
  8. Prepare black pepper
Instructions to make Baked Spaghetti Squash Carbonara:
  1. Heat the oven to 350°F. Cut the squash in half lengthwise with a sharp chef's knife. Scrape out the seeds and seed flesh with a spoon and discard. Pour 1/2 cup water into a 9 x 13-inch baking dish and place the squash cut side down in the water. Roast for 45 minutes or until tender.
  2. In a heavy skillet, cook the bacon over medium heat until the edges crisp. Add the onions and cook for 5 to 6 minutes or until soft and beginning to brown. Remove from the heat and drain the grease.
  3. In a large bowl whisk the eggs, then whisk in the ricotta. Fold in the cooked bacon and onions, then 1 cup of grated parmesan cheese and the salt and pepper.
  4. When the squash can be easily pierced with a fork, remove it from the oven and turn the heat up to 375°F. Remove the squash from the baking dish and let it cool slightly. Dump out any water left in the baking dish, wipe it dry and then grease it lightly with cooking spray.
  5. Shred the inside of the squash with a fork into spaghetti-like strings and remove from the outer shell. You should have approximately 6 cups. Mix the squash strings into the egg and onion mixture. Spread in the baking dish and top with the remaining 1/4 cup of cheese.
  6. Make-Ahead: At this point you can cover the dish and refrigerate overnight.
  7. Bake for 30-45 minutes or until firm and golden on top. - - https://cookpad.com/us/recipes/346885-baked-coconut-chicken - https://cookpad.com/us/recipes/347369-roasted-bacon-onion-veggies-brussel-sprouts

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