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Before you jump to Baked Chicken with pesto and bacon recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Fish is probably the healthiest food you can ingest. You may already know this as you’ve most likely been told to make sure that you consume fish at least twice a week. This is particularly true for individuals whose hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try to eat fish during at least two meals a week.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to baked chicken with pesto and bacon recipe. You can cook baked chicken with pesto and bacon using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken with pesto and bacon:
- Prepare 4 small chicken breasts
- You need 1/2 jar Sun dried tomato pesto
- You need 4-8 rashers maple bacon
Steps to make Baked Chicken with pesto and bacon:
- Trim the chicken breasts from any fat. Heat oven to 180c. Place baking paper on tray. Spread pesto over bacon, then wrap bacon around chicken. Use tooth picks to secure.
- Place in oven and cook for approx 30minutes, depending on size. finish off till brown in frypan.
- To serve, slice diagonally and serve with either salad or potatoes and vegetable.
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