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Blue Moon Beef Stew
Blue Moon Beef Stew

Before you jump to Blue Moon Beef Stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent decrease in your LDL cholesterol levels. That’s a terrific number for somebody who would like to have a healthier heart.

There are many foods that you can consume that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good for the heart, however. Begin incorporating these heart-healthy in your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to blue moon beef stew recipe. To cook blue moon beef stew you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Blue Moon Beef Stew:
  1. You need 2 lb beef stew meat
  2. Get 2 stalks celery; large dice
  3. Prepare 1 large yellow onion; large dice
  4. Prepare 1 butternut squash; large dice
  5. You need 1 yellow bell pepper; large dice
  6. Provide 6 garlic cloves; slivered
  7. Use 3 large scallions; julienne
  8. You need 1 orange; zested
  9. You need 2 T ginger; grated
  10. You need 2 T orange dalmation fig spread
  11. Get 3 T blue moon white belgian ale seasoning
  12. Use 1 pint Blue Moon beer
  13. Take 48 oz beef stock
  14. Prepare clarified butter & vegetable oil; as needed
Instructions to make Blue Moon Beef Stew:
  1. Other spices needed: 1 T onion powder, 1 T garlic powder, 2 T ground coriander, 1 bay leaf, 1 t ground jalapeño powder, kosher salt, and ground white pepper.
  2. Season meat on all sides with half the blue moon seasoning and the remaining spices including kosher salt and white pepper.
  3. Heat a combination of clarified butter and vegetable oil in a large pot. Brown beef on all sides in 2 or 3 batches to avoid over crowding the pot. Set aside.
  4. Add veggies. Season with a pinch of salt. Stir. Cook for 1 minute. Add beef.
  5. Add beer, remaining blue moon seasoning, bay leaf, and ginger. Scrape up brown bits from pot with kitchen spoon. Reduce by 3/4.
  6. Add stock and squeeze juice from orange into pot. Simmer for approximately 1.5-2 hours or until beef is tender.
  7. Whisk 1 T cornstarch with 1/4 cup cold water. Add to stew while stirring vigorously. Bring to simmer for 2 minutes. Add fig spread. Stir. Garnish with orange zest and scallions.
  8. Variations; Pork, chicken, blue moon beer, spotted cow beer, other ales or lagers, cilantro, worchestershire sauce, H1 sauce, sour cream, heavy cream, white or yellow aged cheddar, gruyere, potatoes, celery root, celery seed, lavender, herbes de provence

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