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Coconut Beef Stroganoff #FestiveContestNaivasha #AuthorMarathon
Coconut Beef Stroganoff #FestiveContestNaivasha #AuthorMarathon

Before you jump to Coconut Beef Stroganoff #FestiveContestNaivasha #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Your heart can benefit if you eat blueberries. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. When your body is good at breaking down these things, they will not build up in your body and or cause heart problems. That just means that it helps keep your heart as healthy as it can be.

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We hope you got benefit from reading it, now let’s go back to coconut beef stroganoff #festivecontestnaivasha #authormarathon recipe. To make coconut beef stroganoff #festivecontestnaivasha #authormarathon you only need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Coconut Beef Stroganoff #FestiveContestNaivasha #AuthorMarathon:
  1. Use beef
  2. Take Abt 10 button Mushrooms
  3. Provide Coconut milk
  4. Use Salt
  5. You need Oil
  6. Get Mixed spices
  7. Get tomato paste
  8. You need Onions, tomato, carrots, Courgette, green pepper
Steps to make Coconut Beef Stroganoff #FestiveContestNaivasha #AuthorMarathon:
  1. Assemble your ingredients.
  2. Cut up your ingredients into required sizes.
  3. In a sufuria, boil your meat till tender. Add in the chopped veggies except carrots. Add salt and tomato paste and the mixed spices.
  4. Stir well until incorporated.
  5. Add the coconut milk and let simmer for a while. (I didn't have wine so I used coconut milk)
  6. Add in the carrots and mushrooms.
  7. Add ½ cup of water or just enough depending on the sauce you want.
  8. Let it simmer on medium heat until mushrooms are cooked.
  9. Serve with an accompaniment of your choice. I served with Garlic rice #AuthorMarathon https://cookpad.com/ke/recipes/6371260-garlic-rice-authormarathon and Tumeric potato slices #AuthorMarathon https://cookpad.com/ke/recipes/6353402-tumeric-potato-slices-authormarathon

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