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Before you jump to Beef and Cabbage Batch 4 recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that promote a healthy heart. Appleas have tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple each day can cause as much as an eight percent drop in your LDL cholesterol levels. That’s a great number if you’re endeavoring to improve your heart health!
There are dozens (if not more) of foods that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. These foods are essentially great for the heart, though. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to beef and cabbage batch 4 recipe. You can have beef and cabbage batch 4 using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef and Cabbage Batch 4:
- You need 1-1/3 pound ground sirloin
- You need 2 teaspoon mustard powder
- Provide 2 teaspoon granulated garlic powder
- Use 1 tablespoon red wine vinegar
- Provide To taste pink Himalayan salt
- Provide 1 teaspoon ground black pepper
- Prepare 1-1/2 cup chopped celery
- Take 1 large onion diced
- Use 1 pound potatoes I used Yukon gold
- You need 3 cups sliced carrots cut on a bias
- Take 1/2 head medium sized cabbage
Instructions to make Beef and Cabbage Batch 4:
- Slice and chop the vegetables. Dice the potatoes. Chop the cabbage. I also used the celery leaves.
- Brown the beef with the seasonings. Don't drain.
- Ad the vegetables and potatoes to the beef. Add the cabbage and beef broth simmer till potatoes, carrots, and cabbage is tender to your desired doneness. Serve I hope you enjoy!!!
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