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Herbes De Provence Roast Beef & Gravy
Herbes De Provence Roast Beef & Gravy

Before you jump to Herbes De Provence Roast Beef & Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One serving of soda pop is eight oz.. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier selections.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to herbes de provence roast beef & gravy recipe. To make herbes de provence roast beef & gravy you only need 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Herbes De Provence Roast Beef & Gravy:
  1. You need 3 lb bottom round roast
  2. Use 2.5 T herbes de provence
  3. Provide 2 t onion powder
  4. Provide 2 t garlic powder
  5. Prepare 4 C beef stock
  6. Prepare 1/2 C white wine vinegar
  7. You need 6 T flour
  8. Take as needed kosher salt & black pepper
  9. Provide 6 T butter
  10. You need as needed olive oil
Instructions to make Herbes De Provence Roast Beef & Gravy:
  1. Preheat oven to 250°
  2. Set beef on roasting rack positioned inside roasting pan. Alternatively, spray oven rack with non-stick cooking spray and set roast directly on rack with a roasting pan underneath to catch drippings.
  3. Cook for approximately 3 hours or until roast reaches 135° F. Remove from oven and tent with foil. Let rest before slicing to retain juices and carry over cook while making gravy.
  4. Place roasting pan on stove top. Turn heat to high. Add white wine vinegar and 1 C beef stock to pan. Scrape up the drippings, or fond, with a wooden spoon. Reduce until nearly dry.
  5. Heat beef stock to a simmer in the roasting pan.
  6. Cover roast beef with enough oil to coat. Season with 1 T herbes de provence, onion powder, garlic powder, kosher salt, and black pepper.
  7. Add roux little by little to the roasting pan while whisking.
  8. Add 1.5 T herbes de provence with a large pinch of kosher salt and black pepper. Whisk. Simmer 10 minutes.
  9. Melt butter in a saucepot over medium heat. Add flour little by little while whisking. Cook only 2 minutes to keep a blonde roux, as cooking further will darken the roux and therefore the gravy, or whatever sauce the roux would be used for.
  10. Alternatively, transfer the hot beef stock to a smaller saucepot and pour the stock into the roux while whisking.
  11. Variations; Parsley, lavender, savory, thyme, oregano, marjoram, rosemary, caraway seed, carrots, coconut, creme fraiche, figs, lemon, honey, mint, olive oil, orange zest, walnut oil, walnut crust, pumpkin, pumpkin seeds, saffron, dry tea,

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