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Before you jump to How to Cook the Perfect Roast Beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now just about all of the well-known fast food places have widened their menus. There are lots of salads out there these days. You may also choose Chili. You may buy a baked potato. You can pick fruit. There are a lot of alternatives that don’t involve eating something deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to how to cook the perfect roast beef recipe. You can cook how to cook the perfect roast beef using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook How to Cook the Perfect Roast Beef:
- Use 1 kg beef salmon cut (or silverside)
- You need vegetable oil
- Take Small bunch of thyme
- You need 1 bay leaf
- Get 1 carrot roughly chopped
- Use 4 white onions, halved
Instructions to make How to Cook the Perfect Roast Beef:
- Preheat the oven to 200°C
- Add the oil to a large pan and once hot, add the beef fat-side down. Allow the fat to slowly render down until it turns a deep golden colour. Seal the other sides of the meat until also golden and coloured
- Transfer the beef to a roasting tray on top of the veg and herbs
- Cover with tin foil and place in the oven for 15 minutes
- After 5 mins turn the oven down to 150°C and cook for 1 hour 15 minutes, checking and basting every 15 minutes - the ideal core temp should be 57°C if you have a meat thermometer
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