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Beef chops
Beef chops

Before you jump to Beef chops recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you need to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to discover which foods are best for your heart.

Be aware that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they won’t amass in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as it can be.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to beef chops recipe. To make beef chops you only need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beef chops:
  1. You need Chops
  2. Get Tomatoes
  3. Provide onion
  4. Prepare Green chili
  5. Use Yogurt (medium)
  6. Provide Garlic
  7. Provide Ginger
  8. Use Crushed coriander
  9. Get Red chili flakes
  10. Get Turmeric
  11. You need Salt as per taste
  12. Get Crushed cumin
  13. Take Crushed black pepper
  14. Use Hot spice
  15. Get Oil
  16. Take Water
Instructions to make Beef chops:
  1. Take Chops, garlic ginger paste, tomatoes, onions and put one glass of water and steam it in cooker for 5 mints.
  2. Open it add oil and cook it 10 mints when mix well oil separates from chops.
  3. Then put yogurt and all spices and cook it 10 mints
  4. At the end off the flame and garnishing with green chili and fresh parsley.

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