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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also request that their children live by this principle as well. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. You can cook vegetable beef soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegetable beef soup:
- Provide 1-1.5 pounds leftover beef roast, diced
- Get 4 cups beef broth
- Use 1/2 pound diced carrots
- Take 1/2 cup diced onion
- Prepare 3 medium potatoes, diced
- You need 2 cups purple cabbage, diced
- You need 1 can diced stewed tomatoes, with juice
- Get 1 cup frozen peas
- You need 4 tablespoons butter
- Prepare Seasoning to taste: basil, oregano, garlic, salt and pepper, crushed red pepper flakes
Steps to make Vegetable beef soup:
- Sauté the onion, cabbage, and carrots in butter until slightly softened
- Add all remaining ingredients and bring to a boil
- Reduce heat and let cook at a soft boil for 20-30 minutes or until veggies are cooked to your liking. Stir occasionally.
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