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The ingredients needed to prepare Stew Beef and Rice Bowl:
- Get Rice
- Take rice
- Prepare water
- Provide pink Himalayan salt
- Take butter
- You need Beef
- Prepare extra virgin olive oil
- Prepare beef loin
- Get pink Himalayan salt
- Take ground black pepper
- Get Stew
- You need baby carrots
- You need Yukon gold potatoes
- You need large onion
- Take plus 1 cup beef broth
- Provide dijon mustard
- Take granulated garlic powder
- Use mustard powder
- Use summer savory
- Get red wine vinegar
- Take Thickener
- Provide all purpose flour
- You need beef broth
Steps to make Stew Beef and Rice Bowl:
- Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water.
- While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes.
- Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down.
- Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan.
- Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots.
- Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef.
- Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew.
- Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!
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