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Beef and Broccoli
Beef and Broccoli

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There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially wonderful, however, for improving your heart health. Begin eating these heart-healthy foods every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. To cook beef and broccoli you only need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Beef and Broccoli:
  1. Use jasmine rice, steamed
  2. You need water
  3. Provide flour
  4. Get vegetable oil
  5. Get chuck roast, sliced thin
  6. Use white onion, sliced large on the grain
  7. Use broccoli, chopped to edible size pieces
  8. Prepare garlic, minced
  9. Get ginger, minced
  10. Use sesame oil
  11. You need hoisen sauce
  12. Prepare oyster sauce
  13. Prepare sugar
  14. Provide salt
  15. Take soy sauce
  16. Get Sriracha
Instructions to make Beef and Broccoli:
  1. Prepare the beef, broccoli, onion garlic, and ginger has shown. Mix the flour in cold water well.
  2. In a wok on medium heat with oil to temperature, saute the ginger and garlic until it just begins to brown.
  3. Sautee the beef for a couple minutes to cook half way.
  4. While beef is cooking, add sauces, sugar, salt.
  5. Add broccoli. Add flour water mix to thicken the sauce base while stirring. Cover and turn down heat to medium low, cook for a couple minutes.
  6. Add onions, stir and cover, and cook for 1-2 minutes.
  7. To finish, remove from heat, add pepper to taste, stir and cover. At this point the vegetables will cook rather quickly, so carefully monitor the onions and broccoli for doneness.
  8. Serve on a bed of rice, add soy sauce or Sriracha to enhance.

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