This is how Keema curry might help you in weight loss
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We hope you got insight from reading it, now let’s go back to keema curry recipe. You can have keema curry using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Keema curry:
- Prepare 180 g minced beef or 180g Quorn mince
- Get 1 tin chopped tomatoes
- Get 2 cloves garlic, crushed
- Take 1 medium brown onion, chopped
- Prepare 1 medium potato, in 1cm cubes
- Use 1 carrot, cubed
- Get 1 tsp ground cumin
- Get 1 tsp ginger
- Provide 1 tsp ground coriander
- Provide 1 tsp ground cloves
- You need 1 tsp turmeric
- Get 1 tsp garam masala
- Prepare 1 tsp dried chili
- Get 5 small curry leaves
- Take Evoo
- Take 1 beef oxo cube (it's vegetarian)
- Prepare 1/2 bunch fresh coriander
Instructions to make Keema curry:
- Heat oil, fry off onion, garlic and beef/quorn to soften onions (5 mins), crumbling in stock cube as you stir. Add more oil if using Quorn or TVP.
- Meanwhile, add potatoes and carrots to a shallow pan of water and simmer for 5 mins to soften
- Add all the spices to the frying pan and stir in. Season. 2 minutes. Meanwhile drain the potatoes and carrots, reserving the water.
- Add the tomatoes to the frypan, stir in, then add the potatoes and carrots. Add the vegetable water as needed to give a loose sauce. Put the lid on and keep on a low heat for 15 minutes.
- Chop the coriander stalks and add to the curry. Stir in. Chop the leaves. If you like a wetter curry, add more water for the last 2 minutes. Serve up in bowls and garnish with the coriander leaves. Serve with buttered fresh bread to mop the bowl!
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