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Kanya's Stir Fried Prawns with Curry Powder
Kanya's Stir Fried Prawns with Curry Powder

Before you jump to Kanya's Stir Fried Prawns with Curry Powder recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, continue reading.

Fish is among the heartiest meats you can consume. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least a couple of times a week. This is especially true for those suffering from heart problems or are concerned that their hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in at least two meals during each week.

There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly great, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to kanya's stir fried prawns with curry powder recipe. To cook kanya's stir fried prawns with curry powder you need 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Kanya's Stir Fried Prawns with Curry Powder:
  1. Take 8 prawns
  2. Take 1 onion ,sliced
  3. Use 1 zucchini ,sliced
  4. You need 1 bunch spring onion
  5. Take 3 eggs
  6. Take 1/2 evaporated milk
  7. Prepare 1/2 tbsp vegetable oil
  8. You need 1 red fresh chili,sliced
  9. You need seasoning
  10. Get 1/2 tbsp sugar
  11. Provide 1 1/2 tbsp soya sauce
  12. Use 1 tbsp oyster sauce
  13. Use 1 tbsp sesame oil
  14. Take 1 tsp ground black peppers
  15. Prepare 4 clove garlic,crushed
  16. Get 1 tbsp curry powder
  17. Take 1 1/2 tbsp roastedchilly oil
Steps to make Kanya's Stir Fried Prawns with Curry Powder:
  1. Heat vegetables oil ,on medium heat.saute garlic and vegetables about 1-2mins until soft,add black pepper,sesame oil
  2. In mixing bowl ,beat eggs mix with roasted chilli oil,milk,prawns,spring onion,curry powder,seasoning
  3. Add eggs mixture to the pan on high heat,toss your pan until prawns cook(3mins) ,toss to mix ,heat off ,serve hot with hot steamed jasmine rice :)

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