Here's how Chicken Peas Curry may also help you in weight reduction
Weight management needs constant efforts. In case you are someone making an attempt to shed some further kilos then you need to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right balance between style and well being and due to this fact, we have to discover an in-between resolution the place style meets well being.
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Chicken Peas Curry
Chicken Peas Curry

Before you jump to Chicken Peas Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

Coconut oil is going to be something that can actually help individuals live a longer and healthier life and something you ought to begin to use today. Unlike other products you can purchase available today this device will have a wide variety of health benefits for your body. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. In this article we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil as compared with other oils.

Another thing you are going to find coconut oil is very useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. For folks who end up suffering from different kinds of rashes you might want to consider rubbing coconut oil on your skin as this will help you heal the rash. The reason this can help with rashes is as a result of the antioxidants which are in this oil, but you’re additionally going to discover that this can be used every day to present you with younger looking skin.

There is currently studies being done which are leading individuals to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, but this is not yet been proven. For those who have other oils in your house I would suggest removing them and replacing them with coconut oil as a result of the many benefits which can be related to it. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to chicken peas curry recipe. To cook chicken peas curry you only need 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Peas Curry:
  1. Provide 400 gram gms. chicken curry cut
  2. Provide 1/2 cup dried white peas, soaked overnight
  3. Use 3 tablespoon oil
  4. Prepare 1-2 bay leaves
  5. Get 1" cinnamon
  6. You need 2 green cardamoms
  7. You need 4 cloves
  8. You need 1 teaspoon cumin seeds
  9. You need 1 onion, sliced
  10. Use 1 tablespoon ginger-garlic paste
  11. Prepare 1 teaspoon tomato paste
  12. Provide 1 teaspoon red chilli powder
  13. Get 1/2 teaspoon turmeric powder
  14. You need to taste salt
  15. You need 1 tablespoon roasted coriander-cumin powder
  16. Use 1 teaspoon garam masala powder
  17. Provide 1 tomato, chopped
  18. Take 1 teaspoon ghee
  19. Take 1 teaspoon kasuri methi (dry fenugreek leaves), crushed
  20. Use 1 tablespoon coriander leaves to garnish
Steps to make Chicken Peas Curry:
  1. Pressure cook the soaked white peas in 1 1/2 cups water for 5 minutes on a low flame after the first whistle or till it is soft. Keep aside.
  2. Make a paste of the ginger-garlic paste, tomato paste and all the dry spices with some water. Keep aside.
  3. Heat 1 tbsp. oil and saute the chicken till light brown. Drain and keep aside. Heat the remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds.
  4. Saute for a few seconds and then add the onion. Fry till it turns light brown. Add the spice paste and saute till the oil separates.
  5. Now add the tomatoes and fry till it is mashed. Add the fried chicken and 1 cup water or as needed. Cover and simmer till it is cooked and the chicken is tender.
  6. Add the boiled peas and simmer further for 2-3 minutes. Adjust water accordingly. When done, switch off the flame and add the ghee and kasuri methi.
  7. Mix well and garnish with coriander leaves. Serve as a side dish with plain steamed rice, jeera rice, plain biryani, pulao, naan, kulcha, tandoori roti, paratha or just plain chapatti. It can also be relished with dosa, uttapam, appam or idiyappam.

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