Discover all the perfect Eggplant and Bell Pepper Keema Curry recipes on the net in the one stop site that's cooking guide. Whether you are on the lookout for an impressive appetizer, an elaborate meal, or a quick and straightforward Eggplant and Bell Pepper Keema Curry , you will find the recipes and recommendation you want. We provide you only the perfect Eggplant and Bell Pepper Keema Curry recipe here. We also have wide variety of recipes to try.


Eggplant and Bell Pepper Keema Curry
Eggplant and Bell Pepper Keema Curry

Before you jump to Eggplant and Bell Pepper Keema Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Continue reading to find out which foods are beneficial for your heart.

Be aware that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been instructed to eat fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish in at least two meals during each week.

There are many foods that you can eat that are beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these hearty foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to eggplant and bell pepper keema curry recipe. To cook eggplant and bell pepper keema curry you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Eggplant and Bell Pepper Keema Curry:
  1. Use 250 grams Mixed pork and beef mince
  2. You need 5 Eggplant (slim Japanese type)
  3. Get 3 Bell peppers (finely chopped)
  4. Use 1 Onion (finely chopped)
  5. Get 1 piece Garlic, minced
  6. Get 1 tsp Ginger (grated)
  7. Provide 300 ml ◎ Water
  8. Use 1 ◎ Soup stock cube
  9. Provide 2 tbsp ☆ Ketchup
  10. Get 3 cubes ☆ Curry roux
  11. Provide 1 tsp ☆ Curry powder
Instructions to make Eggplant and Bell Pepper Keema Curry:
  1. Finely chop the garlic and grate the ginger. Prepare the ingredients.
  2. Finely chop the bell peppers and the onion. The eggplant will soften and shrink in size, so it's alright even if the pieces are on the large size.
  3. Spread vegetable oil in a frying pan and fry the garlic, ginger and meat. When the meat is cooked thoroughly, add the onion and bell pepper.
  4. When the onion becomes translucent, add the eggplant and soften.
  5. When the eggplant has softened, add the ingredients marked ◎ and bring to a boil. Boil for 5 minutes over medium heat.
  6. Add the ingredients marked ☆ to Step 5, dissolve, and boil on low heat for around 5 minutes, adjusting the amount of water as it boils. Make sure it doesn't burn.
  7. If you like, you can it top with a fried egg, poached egg or cooked vegetables.
  8. If you have leftovers, how about making pasta gratiné? Try a ariation on this recipe. - - https://cookpad.com/us/recipes/171480-pasta-gratin-with-keema-curry

If you find this Eggplant and Bell Pepper Keema Curry recipe helpful please share it to your close friends or family, thank you and good luck.