Here's how Prawn curry may help you in weight reduction
Weight management needs fixed efforts. If you are somebody making an attempt to shed some additional kilos then you might want to at all times be in your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between style and well being and subsequently, we need to discover an in-between solution the place style meets health.
Don’t worry it's not difficult at all. You just need to choose the best ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in shedding weight effectively
Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be one thing which can actually help men and women live a longer and healthier life and something you should start using today. Something else I would like to point out about this product is that there are plenty of different benefits available from it. There is one more thing that is important to realize about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. If you are wondering what some of these benefits are you need to be happy to realize that we’re going to be explaining to you in this article what a few of these benefits might be.
Something else you are going to find coconut oil is very useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. Coconut oil has been proven to be very useful for people who wind up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. The main reason this can help with rashes is on account of the antioxidants that are in this oil, but you are additionally going to find that this can be used every day to offer you younger looking skin.
There is currently studies being done which are leading folks to the conclusion that coconut oil can also fight off bacterial and viral infections in the body, but this isn’t yet been proven. Should you have other oils in your house I would recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be related to it. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to start receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to prawn curry recipe. To cook prawn curry you need 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Prawn curry:
- Prepare 200 gram prawn
- You need 100 gram pointed gourd peeled and diced
- Prepare 2 Potatoes peeled and cut into cubes
- You need 1 tomato pureed
- Take 1 Onion sliced
- Provide 4-5 garlic chopped
- Get 1" ginger paste
- Use 1 tsp red chilli powder
- Take 1 tsp Cumin powder
- Get 1/2 tsp garam masala powder
- Use 1 tsp cumin seed
- Take 1 bay leaf
- Provide 1 red chilli whole
- You need 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Take As needed oil
Instructions to make Prawn curry:
- At first marinate the prawn with salt and turmeric powder
- Now heat oil and shallow fry the prawns and keep aside
- Now add the Potatoes and gourd and fry well adding salt and turmeric powder
- In another pan add oil and temper cumin seed bay leaf and red chilli whole
- Add onion slices saute well adding salt and turmeric powder
- Add ginger garlic paste and saute well till the raw smell disappears
- Add Cumin powder and tomato puree mix well
- Add red chilli powder and saute for a while
- Now add the fried vegetables and prawn combine well.
- Add water and cover till everything is cooked
- Finally add garam masala powder and serve
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