This is how Simple Egg Curry with Tomato Gravy may help you in weight loss
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you need to at all times be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and health and subsequently, we need to find an in-between solution the place taste meets health.
Don’t worry it's not troublesome at all. You just want to decide on the precise substances. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will enable you in losing a few pounds successfully


Simple Egg Curry with Tomato Gravy
Simple Egg Curry with Tomato Gravy

Before you jump to Simple Egg Curry with Tomato Gravy recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you should have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart be healthier? In this article, you will learn which foods are beneficial for your heart.

Know that fish is one of the healthiest meats that you can eat. You probably be aware of this since you’ve most likely been told to ensure that you consume fish at least a couple of times a week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try eating fish during at least two meals every week.

There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, however, for promoting a healthy heart. Incorporate these heart-healthy in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to simple egg curry with tomato gravy recipe. You can have simple egg curry with tomato gravy using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Simple Egg Curry with Tomato Gravy:
  1. Take 6 boiled eggs
  2. Take 1 tsp Turmeric powder
  3. You need 1 tbsp Red chilli powder
  4. Take 1 tsp Cumin powder
  5. Take as required Garam masala (cumin seeds, cloves 2, elachi 4, cinnamon 1 stick) roast and grind it
  6. Get as needed Salt
  7. Prepare as needed Oil
  8. Get as required fresh cream (optional)
Steps to make Simple Egg Curry with Tomato Gravy:
  1. First boil the eggs. Once it is done. Cool it. Transfer to a plate. Peel the shell of the eggs. Marinate the egg with turmeric powder and salt. Keep aside. Heat oil in a pan fry the eggs till it becomes brown in colour. Add onion,garlic and ginger paste. Fry for few minutes. - Take one bowl. Add haldi powder, red chilli powder, 1 tsp garam masala, salt. Add water and make a paste. Pour to curry and cook for few minutes.
  2. Fry it till the raw smell of masala goes off. Add tomato puree. Cook for few minutes. Once it is done. Transfer to a beautiful bowl. Garnish with fresh coriander leaves. Ready to serve with hot Steamed Rice.

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