All Time Best Recipes

Here is how Gathiya-tomato curry

moti sev -tamatar ki sabji recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that you have to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are best for your heart.

Do you remember when your parents would tell you an apple a day keeps the doctor away? Apples are high in things that will promote a healthy heart. Apples are known to have loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple each day can make your LDL cholesterol levels fall by as much as eight percent! That’s a wonderful number for an individual who would like to have a healthier heart.

There are tons of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to gathiya-tomato curry|moti sev -tamatar ki sabji recipe. moti sev -tamatar ki sabji you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gathiya-tomato curry|moti sev -tamatar ki sabji:

1. You need 150 grams Gathiya(moti sev)
2. Take 2-3 Medium sized, chopped tomato
3. Use 1 Medium sized, chopped onion
4. Get 1 pinch Hing(asafoetida)
5. Prepare 1/2 tablespoon Cumin seeds
6. You need 1/2 tablespoon Mustards seeds
7. You need 4-5 Curry leaves
8. You need 1 tablespoon Coriander powder
9. Use 1/2 tablespoon Garam masala
10. Get 1 tbsp Ginger garlic paste or grated
11. Get 3-4 tablespoons Oil
12. Get 2 tablespoons Chopped coriander leaves
13. Provide 1 tablespoon Sugar (optional)
14. Get 1 tablespoon Kashmiri red chilli powder

Instructions to make Gathiya-tomato curry|moti sev -tamatar ki sabji:

1. Heat a pan.add 3-4 tablespoon oil. Once the oil gets hot add a pinch of hing (asafoetida). Add cumin seeds and mustard seeds. Let it crackle. Now add curry leaves.
2. Add grated(or paste) garlic -ginger.mix it. Saute ti for 1 minute.
3. Now add chopped onion. Add 1/2 tablespoon salt,1 tablespoon coriander powder,1/2 tablespoon garam masala, turmeric powder and sugar(optional).
4. Add 1 tablespoon Kashmiri red chilli powder. Mix it. Cook it until the onion becomes golden brown. Add chopped tomato.
5. Mix it well.Cover it until tomato becomes soft.
6. Add 1 cup of water. Now add gathiya in the gravy. Cook it for 2-3 minutes.
7. At last, add chopped coriander leaves. our delicious gathiya tomato curry is ready to serve.

If you find this Gathiya-tomato curry|moti sev -tamatar ki sabji recipe valuable please share it to your friends or family, thank you and good luck.