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In the last few years, Air Fryers have change into extremely popular as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's quite ceaselessly recommended by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fat. This cooking methodology might also minimize down on some of the other dangerous effects of oil frying.


Easy Japanese-Style dried Eggplant Curry
Easy Japanese-Style dried Eggplant Curry

Before you jump to Easy Japanese-Style dried Eggplant Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.

There are plenty of foods out there that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to easy japanese-style dried eggplant curry recipe. You can cook easy japanese-style dried eggplant curry using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Easy Japanese-Style dried Eggplant Curry:
  1. You need 350 g ground meat (pork, beef or chicken)
  2. Prepare 1 carrot
  3. Prepare 2 onions
  4. Prepare 3 eggplants (if it's big, then one is enough)
  5. Get 1 tbsp Garlic
  6. Prepare 1 tbsp Ginger
  7. Get 1 tbsp Oil
  8. Provide 1 1/2 tbsp kechup
  9. Prepare 1 tbsp oyster sause
  10. Take 2 tbsp worcestershire sauce
  11. You need 1 tbsp soy sauce
  12. You need 120 g Japanese curry powder mix
Steps to make Easy Japanese-Style dried Eggplant Curry:
  1. Chop carrots and onions into small size.
  2. Ground garlic and ginger.
  3. Chop eggplants into around 1cm square
  4. Stir garlic and ginger and add onions and carrots.
  5. Add ground meet and stir well until meat becomes brown.
  6. Add eggplants and curry mix and stir well.
  7. Last step! Add all sauces. - kechup, oyster sauce, Worcestershire sauce, soy sauce. Adjust the taste as you like.
  8. Done. You can put bread or rice aside. 😋

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