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Curd rice
Curd rice

Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? In this article, you will learn which foods are great for your heart.

Know that fish is among the best meats out there. You already know this as, by now, you’ve in all likelihood been taught to eat fish at least a couple of times a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Eat fish during at least two meals a week.

There are tons of foods that you can consume that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Try to start consuming these hearty foods each day. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can cook curd rice using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Curd rice:
  1. Get 200 ml curd
  2. You need 1 cup raw rice (cook it to very soft)
  3. Get For seasoning
  4. Get 1 tablespoon mustard
  5. Provide 1 tablespoon Bengal gram Dhall
  6. You need 2 no green chilli chopped into pieces
  7. Use 1/2 inch ginger finely chopped
  8. Use 1 red chilli
  9. Prepare 1/2 tablespoon asafoetida
  10. Provide leaves Few curry
  11. Provide 10 ml cooking oil
Instructions to make Curd rice:
  1. Take a pan add oil once get heat seasoning it with mustard Bengal gram Dhall asafoetida green chilli ginger red chilli and curry leaves
  2. Mix all these with curd and add rice with required salt
  3. Stir well and serve

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