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Rice chicken curry fruit raita
Rice chicken curry fruit raita

Before you jump to Rice chicken curry fruit raita recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep reading.

Know that your heart can benefit if you eat blueberries. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That just means that it helps keep your heart healthy.

There are a whole lot of foods that you can eat that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Begin consuming these health food on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to rice chicken curry fruit raita recipe. You can have rice chicken curry fruit raita using 20 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Rice chicken curry fruit raita:
  1. Take As needed rice
  2. You need 400 gm curd
  3. Provide As needed banana, black grapes, oranges, cucumber
  4. Take 1 tsp raita masala
  5. Prepare As needed water
  6. Use As needed oil
  7. Provide to taste salt
  8. Use 1 kg chicken
  9. Prepare 4 green chilli
  10. Prepare 2 bay leaves
  11. Prepare 1 Teaspoon turmeric powder
  12. Prepare 2 tsp Red chilli powder
  13. Provide 2 tbsp dry roasted jeera, dhania, black pepper powder
  14. Prepare 1 tsp Garam masala powder
  15. Take 4 Onion cut in pieces
  16. Get 5 Tomato cut in pieces
  17. Provide 6 garlic
  18. Use As needed solid garam masala
  19. Prepare 1 tsp jeera
  20. Use As needed ginger
Instructions to make Rice chicken curry fruit raita:
  1. First boil rice then strain and place it in the plate
  2. Raita_ take a bowl put curd add pinch of salt, add fruits add raita masala whisk it then spread remaining fruits
  3. Chicken_ first wash chicken pieces and in the big bowl
  4. Add veg oil, add termaric powder, red chilli powder, add jeera dhania powder mix well all ingredients, and keep it for two hours
  5. After that onion, tomato, garlic, ginger put in the blender and blend coarsely
  6. Add pan in the oven add oil when it will be heated add bay leaves, then add jeera, then garam masala
  7. Now will add onion tomato, garlic, ginger paste mix well stirring continuously, will stir up to oil evaporates then will add chicken pieces mix well next will add garam masala powder stirring continuously now will add salt mix well keep stirring until chicken will become soft and will gravy leaves oil
  8. Now will add as needed water mix well cover with the lid with full flame keep it in same position for half an hour
  9. Then low the flame keep it for forty five minutes
  10. When it will done keep chicken gravy in another bowl

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