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Fish curry with tamarind
Fish curry with tamarind

Before you jump to Fish curry with tamarind recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that some specific foods are great for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Beans–seriously–are really great for your heart. The after effects of eating beans might not have a good smell, but they’re great for the inside of your body. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss eating beef or chicken.

There are many foods that you can eat that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to fish curry with tamarind recipe. You can have fish curry with tamarind using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fish curry with tamarind:
  1. You need 1 Kilo Fish (murrel)
  2. You need 1 onion Big
  3. Use 1 Teaspoon garam masala Mixed
  4. Provide 2 Tablespoons mirchi chilli Mota powder / coarse powder
  5. Get 1/2 Teaspoon Turmeric
  6. Take 1 Tablespoon coriander seeds Roasted powder
  7. Provide 1 Teaspoon cumin fenugreek seeds Roasted and powder
  8. Prepare 3/4 Cup tamarind Thick pulp
  9. Use 2 Teaspoons Jaggery
  10. Use To Taste Salt
  11. Prepare 1 Teaspoon garam masala Mixed powder
  12. Provide 1 Tablespoon Ginger garlic paste
  13. Provide 2 Tablespoons Oil
Instructions to make Fish curry with tamarind:
  1. Clean de-boned fish, marinate with half of ginger garlic paste, some of the chilli powder, salt, turmeric and 1/4 cup tamarind pulp. Set aside for some time.
  2. In a pan, heat oil, add whole garam masala and finely chopped onion. Fry until golden brown, add ginger garlic paste, remaining chilli powder and stir for a minute.
  3. Add fish, and all the remaining ingredients. (Check the sourness of tamarind pulp and add according to taste. Add water to adjust consistency. Let it boil and simmer for 10 minutes. Serve with hot rice or roti.

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