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Thai red chicken curry #helpfulcook
Thai red chicken curry #helpfulcook

Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Believe it or not, beans are really awesome for your heart health. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that including green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss eating meat.

There are lots of foods you will find that that are great for your body. It’s true that everything discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to begin consuming these heart-healthy foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can cook thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Thai red chicken curry #helpfulcook:
  1. You need 8 Chicken thighs
  2. Use Thai red curry paste x 8 deep tbls
  3. You need 3 cloves Garlic
  4. Provide 1 tbls Ginger - paste
  5. Prepare 1 tbls Lemon grass
  6. You need 1 Yellow pepper
  7. Prepare 1 Brown onion
  8. Use 4 tbls Sweet sugar
  9. Provide 800 ml Coconut milk
  10. Prepare 200 ml Water
  11. Prepare Milk x 200 ml (to taste)
  12. Take 180 g Green beans
  13. Use Coriander x rough hand full
  14. Use 2 Red finger chillies
  15. Take 1 tbls fish sauce
Instructions to make Thai red chicken curry #helpfulcook:
  1. Chop up the bell pepper, onion and green beans.
  2. Fry up the peppers and onions for 5 mins
  3. Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
  4. Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
  5. Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
  6. Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.

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